Wondering how many calories that delicious fettucine alfredo dinner has? Curious if your favorite snack is could be ruining your efforts to lose weight? If you have questions about the nutritional values of different foods, this is the place to get answers -- our database has nearly 40,000 entries for foods, including many popular brand-name items you'll find at grocery stores and fast food restaurants.

When you see a little button next to a food, click on it to add that food to your list. The list is a little like an online shopping cart--we'll automatically total up the calories and key nutrients of your foods so you can see how healthy your meal is. You can also use this feature to plan menus if you're aiming for a certain amount of calories, fat, carbohydrate, or sodium in your diet.