Quiz: What Do You Know About Constipation?

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What Do You Know About Constipation?

Chris Woolston
CONSUMER HEALTH INTERACTIVE

Americans spend more than $700 million on laxatives each year -- seemingly enough to keep the whole animal kingdom regular. But despite all of those powders and tablets and tonics, constipation is as common as ever. In fact, more than 4 million Americans say it's a frequent or constant problem. If you're frustrated by constipation, this might be the time to try a different approach. To help you get started, take this short quiz to find out how much you know.

1. If you don't have a bowel movement every day, you're probably constipated. True or False?

True
False

2. Which of these is NOT a major cause of constipation?

a. Lack of exercise
b. Lack of fiber
c. Lack of fluids
d. Citrus fruits

3. If you're feeling constipated, the first thing you should do is try an over-the-counter laxative. True or false?

True
False

4. Overuse of laxatives can actually cause constipation. True or false?

True
False

5. Frequent enemas are a good way to stay regular, cleanse your bowel, and improve your overall health. True or false?

True
False

6. Chronic constipation may be unpleasant, but there's usually no reason to see a doctor. True or false?

True
False

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