A Thanksgiving Worth Celebrating Basics of Healthy Eating Book Review: Eat, Drink, and Be Healthy Book Review: Fast Food Nation Book Review: Fat Land Book Review: Healthy Jewish Cooking Book Review: Light Ethnic Cooking Book Review: The Dreaded Broccoli Cookbook, Essentially Eggplant, and This Can't Be Tofu! Caffeine Diet and the Color Code Downsize This! The Fun of Smaller Portions Eating Healthy alla Italiana Fast Food Pitfalls First Person: Fat of the Land First Person: Junk Food Heaven First Person: Love Those Chips! Food Labels 101 Get Your Juices Heart-Healthy Cooking with Recipe Substitutions Quick & Healthy Eating Tips Quick and Healthful Breakfasts Quick and Healthful Dinners Quick and Healthful Lunches Quick and Healthful Snacks Special Report: Cinco de Mayo Special Report: What's Wrong With the American Diet? Special: Happy Thanksgiving! The New Food Pyramid

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• Blood Alcohol Estimator • Fast Food Fact Finder • How Many Calories Are You Drinking? • Nutrient-Rich "Superfoods" • Nutrition Toolbox • Quiz: Do You Know Your Mexican Food? • Quiz: How Much Do You Know About Portion Size? • Quiz: Your Kitchen Habits • Test Your Serving-Size Smarts