Happy Mother's Day!
Mother's Day is a time to show the mom in your life that you appreciate all the thoughtful things she does all year. Breakfast in bed and bouquets of flowers are lovely, but what most moms really want is to feel younger, stronger, and more energetic. We've rounded up articles and reading lists to help every mom feel healthier, whether she's expecting her first child or looking forward to her fourth grandchild.  Celebrating Every Mom
| • | A Healing Kitchen - Foods for preventing everything from PMS and hot flashes to depression and cancer.
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| • | Ways to Release Stress - How art therapy, biofeedback, meditation, music therapy, and yoga could help you get your life -- and your stress and blood pressure -- under control.
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| • | Get More Active! - Workout plans to improve your shape and bones, exercise buddies, everyday activies, and more.
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| • | Collective Wisdom - Looking for good writing about women's health issues? We review the New York Times Book of Women's Health.
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| • | Women's Health - The latest news and articles on breast health, menopause, sexual health, and more.
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Especially for New Moms
| • | How Mothers Stay Sane – One author explores "depleted mother syndrome" and how to cope successfully with the pressures of motherhood.
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Just for Expectant Moms
Our reviewers are members of Consumer Health Interactive's medical advisory board.
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First published May 4, 1999
Last updated May 12, 2008
Copyright © 1999 Consumer Health Interactive
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