 More than 50 million Americans suffer from chronic pain, but only one in four gets proper treatment. Pain has many different causes, but the good news is that there are also many ways to beat it.
Research shows that for some types of pain, including arthritis, exercise often helps as much as medication. Certain foods may help, too. As a bonus, you'll feel stronger and more energetic. Today many physicians are not just fighting pain with medication. They're using biofeedback, hypnosis, and methods that ancient peoples used long before pills were invented -- herbal remedies, acupuncture, and more. Can these alternatives help you? If pain is your constant companion, you may often feel drained, miserable, and even depressed. Find out new ways to get your pain under control -- and get your life back.
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