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You are here: Home > Lifestyle & Wellness > The Myth of Safe Cigarettes


The Myth of Safe Cigarettes


Related topics:
•  10 Myths About Smoking
•  Herbal Cigarettes
•  Smoking & Tobacco Center

Chris Woolston
CONSUMER HEALTH INTERACTIVE

Below:
 • Are light and low-tar cigarettes safer than regular cigarettes?
 • If a cigarette is low in carcinogens, isn't it bound to be safer?


Like any other business, tobacco companies are always looking for ways to make their products stand out. Some claim to offer superior flavor, while others try to make their brands seem rugged or sexy. But one strategy is conspicuous for sheer boldness and effectiveness: As concerns about the health effects of smoking mount, many brands are scrambling to appear safer than the typical smoke.

Today, "light" and "low-tar" cigarettes are extremely popular, especially among people who worry about their health. In 2001, the Omni cigarette raised the stakes. Manufacturers of the new cigarette claim to have developed a process that reduces key carcinogens (cancer-causing compounds) by 15 to 60 percent.

But is there really such a thing as a "safer" smoke? The answer may surprise you.

Are light and low-tar cigarettes safer than regular cigarettes?

In a word, no. On November 27, 2001, the National Cancer Institute (NCI) issued a strong verdict against light and low-tar cigarettes. An intensive study found no evidence that such cigarettes are even slightly healthier than average cigarettes. In fact, the very labels seem to be based on a deception.

Omni is one of the so-called "safe" cigarettes.

Cigarettes can claim to be "light" or "low-tar" if they pass a test designed by the Federal Trade Commission. In this test, a machine smokes the cigarettes and measures the levels of "inhaled" tar and nicotine. There's one problem with this approach: Humans are not smoking machines. According the NCI, real smokers tend to compensate when they smoke light cigarettes by taking deeper and more frequent puffs. In the end, they get just as many toxins as they would from a standard cigarette.

The discrepancy between the machine readings and real-life smokers may not be an accident. The NCI reports that some companies have apparently tried to fool the machines by changing the design of the cigarettes. By increasing the amount of paper that covers the filter, for instance, they found they could reduce the number of puffs taken by the machine.

If a cigarette is low in carcinogens, isn't it bound to be safer?

Nobody knows if Omni cigarettes are safer than regular cigarettes. Even if the new cigarettes really do have fewer carcinogens -- and this has yet to be independently verified -- there's no guarantee that they'll protect even one smoker from lung cancer, says Kenneth Warner, PhD, director of the University of Michigan's Tobacco Research Network. "The compounds they've claimed to reduce are important carcinogens, but there are at least 40 others," he says. "Nobody knows what mix of these compounds causes cancer."

For the sake of argument, let's give these new cigarettes the benefit of the doubt. Perhaps they really are less likely to cause cancer. But even if the cancer risk dropped to zero, the cigarettes could still be a major health hazard. Cancer accounts for only about 30 percent of all smoking-related deaths in the United States. The rest are caused by heart disease, emphysema, and other ailments. Take the cancer risk out of cigarettes, and you still have a product that can kill hundreds of thousands of people every year.

In the big picture, a low-carcinogen cigarette could actually increase the toll of smoking, says John Banzhaf, executive director of Action on Smoking and Health (ASH). Many smokers who would otherwise have kicked the habit may decide to switch to a "safer" cigarette instead. Likewise, many former smokers may decide to smoke again, he says.

Bennett S. LeBow, the chairman of the company that makes the Omni cigarette, says it best: "There is no such thing as a safe cigarette." If you're a smoker, don't start looking for a safer brand. Look for a way to quit.

-- Chris Woolston, M.S., is a health and medical writer with a master's degree in biology. He is a contributing editor at Consumer Health Interactive, and was the staff writer at Hippocrates, a magazine for physicians. He has also covered science issues for Time Inc. Health, WebMD, and the Chronicle of Higher Education. His reporting on occupational health earned him an award from the northern California Society of Professional Journalists.



References


Kenneth Warner interview

John Banzhaf interview

National Cancer Institute. Risks associated with smoking cigarettes with low machine-measured yields of tar and nicotine. Nov. 27, 2001.

National Cancer Institute. Low-tar cigarettes: Evidence does not indicate a benefit to public health. Nov. 27, 2001.

Vector Group LTD press release. Reduced carcinogen cigarette now available; Vector Tobacco launches Omni nationwide.

National Cancer Institute. Cigarette Smoking and Cancer: Questions and Answers. November 2004. http://www.cancer.gov/cancertopics/factsheet/Tobacco/cancer



Reviewed by Toni Martin, MD, an internist and geriatrician practicing in Oakland, California.


Our reviewers are members of Consumer Health Interactive's medical advisory board.
To learn more about our writers and editors, click here.

First published December 10, 2001
Last updated January 30, 2007
Copyright © 2001 Consumer Health Interactive


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