1. If even thinking about doing your taxes makes you stress out, what should you do?

a. Don't dwell on it too much; they'll be done soon enough
b. Get them finished as soon as possible
c. Take a weekend trip for a change of scene

2. If you're often stressed, you should consider getting a pet. True or false?

True
False

3. When you're upset about something, it's best to let your feelings out right away to keep them from "bottling up." True or false?

True
False

4. Which of these options is the best way to release stress?

a. Share a bottle of wine with your sweetie
b. Go shopping and indulge yourself
c. Spend some time alone with a book
d. Have a laugh with a friend

5. If you're stressed at work, you should delegate some decision-making responsibility and do more routine tasks. True or false?

True
False

6. Even on busy days, you should take a break instead of working through the day. True or false?

True
False

7. Which of these foods helps you fight the effects of stress?

a. Celery
b. Chocolate
c. Bananas
d. All of the above